We’ve All Suffered From Pizza Burn, Right?

According to Gallop Poll, approximately 3 billion pizzas are sold in the US every year, and we consume about 251,777,000 pounds of pizza per year. If you’ve done your fair share of eating some of the 3 billion pizzas sold nationwide, then chances are you’ve also had your time of suffering from pizza burn. Pizza burn can happen in that micro second it takes to indulge in your first bite of that hot, cheesy, saucy pizza that you just could not wait to bite into. Though burns may be a little out of the orthodontists’ league, we wanted to take a second anyway and give you some helpful tips to get you through the pizza burn pain. When it comes to your mouth, Hinesly Orthodontics has you covered.

So whether it is a pizza burn, or another hot food you should have waited on before biting into, chances are you’ve burned your mouth before. There are several symptoms that can occur with this unfortunate mishap, from tears in the roof of your mouth to blisters. Check out these important steps to take to soothe your mouth next time you have this accident, and help it heal correctly.

Applying or sucking on ice can relieve the stinging. Gargling cold water or eating ice cream are other options.

An over-the-counter pain reliever can help, if the pain is really distracting.

Squeezing Vitamin E from a capsule over the wound can speed up healing. It will regenerate new tissue and heal the wound.

Resist touching the burned area. This may be difficult, but by touching the affected area, the lesion may become irritated further.

Drinking milk can coat the scorched area.

Avoid acidic, crunchy, and other hot foods, or even very salty and spicy dressings. This will stop the burn from getting irritated further.

Maintain good oral hygiene while your mouth is burnt, keeping it as clean as possible to promote healing and prevent further infection.

Make sure you allow your burn to heal; it usually takes about a week for soreness and blistering to pass. Also, let us know if you have any home remedies that we didn’t list, or any interesting stories about a time you burned your mouth. Leave a comment or post it on our Facebook wall! Also, check out this video we found with more helpful tips for fighting pizza burn!

Back To School With Braces

Caring for braces especially for students in school can be quiet hectic due to the restrictive devotions to maintain the braces and for this reason, Hinesly Orthodontics has decided to put up an article which will make caring for orthodontic braces easy in school. As a student who just had an orthodontic treatment, you should be rest assured that it is the best that can happen to give you the perfect smile again but the care for your teeth and gums help make it very effective. Take a look at your new braces, you can notice a lot of nooks and crannies that can trap food and plaque and that means a great risk of tooth decay is imminent if not properly cared for, therefore you need to pay special attention to cleaning your teeth. This might look hectic but right here the team of Hinesly Orthodontics has a few great tips to keep your braces in top condition.

1. WATCH YOUR DIET

As an orthodontic patient with braces, it is very important for you to select your diet with caution. We know that there are several foods in school which tastes great but don't look great in your braces. Certain foods can either break a bracket or some foods are sugary and can have negative effects on the natural ability to brush behind the bracket. Be sure to make decisions on foods based on what is healthy, tasty, and won't harm your brackets.

Food to avoid: As an orthodontic patient we would advise that you desist from:

• Sticky or gooey foods 
• Hard foods
• Sugary foods
• Acidic drinks 

2. WEAR A MOUTHGUARD
With braces on your teeth, you might be wondering if you should desist from sports or retire from being the captain of your favorite sports team, but the truth is orthodontics does not affect your ability to play sports. You can keep on with your braces and sports if and only if you have your mouth guard on. Mouth guards are safety measures that can mean the difference between just a bruised, fat lips and thousands spent in orthodontics repair work. While you are in any kind of physical activity (including gym classes), it is advisable that you wear a mouth guard which can protect your teeth and braces from flying sports balls, swinging elbows or an accidental fall or hit.

3. BRUSH AND FLOSS REGULARLY
Braces can easily trap food, and this trapped food can lead to other inimical dental problems. Because of this, it is very important to brush your teeth after every meal and to floss at least once a day.

4. DON'T CHEW ON PENCILS
Pencils, pen, and rulers are all hard objects and most times when you get bored, anxious or plainly destructive you are tempted to chew on them in class. Obviously, this can be destructive in the moment and can be grossly inimical over time. It is important that you don't practice these habits while wearing braces.

We know that maintaining braces in school is can be tough. That is why we ensure to give you the best plans of action to help you out.

For more questions and inquiries that you may have, we are always at your service. You can always contact Hinesly Orthodontics.

EASY MICROWAVE RECIPE | Low Carb Cinnamon Roll Mug Cake

Try this super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb. It’s also ready in under a minute and completely braces friendly!

Ingredients

• 1 scoop vanilla protein powder (32-34 grams)
• 1/2 tsp baking powder
• 1 T coconut flour
• 1/2 tsp cinnamon
• 1 T granulated sweetener of choice
• 1 large egg OR 1/4 cup liquid egg whites (see notes for Vegan option)
• 1/4 cup milk of choice (I used unsweetened almond)
• 1/4 tsp vanilla extract

For the glaze (optional)

• 1 T coconut butter, melted
• 1/2 tsp milk of choice
• pinch cinnamon

Directions:

1. Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon, sweetener of choice and mix well.
2. Add the egg/whites and mix into the dry mixture. 
3. Add the milk of choice and vanilla extract- If the batter is too crumbly, continue adding milk of choice until a very thick batter is formed. granulated sweetener of choice and extra cinnamon and swirl over the top. 
4. Microwave for 60 seconds, or until just cooked in the center. 
5. Top with glaze and enjoy!

LAYERED STRAWBERRY TRIFLE RECIPE

INGREDIENTS:

SYRUP:
1/4 cup granulated white sugar
1/4 cup freshly squeezed lemon juice
1/4 cup water
LAYERS:
12 ounces pound cake or butter loaf (store bought is ok)
8 ounces (1 package) cream cheese, at room temperature
1/3 cup granulated white sugar
1 cup heavy whipping cream
6 cups fresh strawberries

DIRECTIONS:

1. Prepare the lemon syrup: In a small saucepan, bring the sugar, lemon juice and water to a boil over medium heat. Stir to dissolve sugar completely. Let cool.
2. Slice the cake into 3/4-inch slices. Brush lemon syrup over both sides of each cake slice. Quarter each slice.
3. Use an electric mixer to beat the cream cheese with the sugar on high speed until light and fluffy. Reduce the speed to medium and slowly add the cream. Continue beating until the mixture resembles soft whipped cream.
4. Arrange half of the cake pieces in the bottom of a glass serving bowl or dish (2 quart size is sufficient). Spoon half the cream-cheese mixture over the cake in dollops; spreading to the sides of the dish. Scatter half of the strawberries on top. Repeat layering with cake, cream cheese and berries. Pile additional strawberries on top.
5. Cover and refrigerate until chilled (about an hour). You may also refrigerate overnight.

Tips For New Patients

Are you a new patient at Hinesly Orthodontics? You may or may not be excited about wearing your braces, but regardless we know you will be thrilled with the result of your new smile. As with any change, adjusting to something new can be a little confusing and overwhelming sometimes, so we decided to help you out with a few tips on adjusting to your braces.

The first tip is to give yourself some time. Your braces may not be what you expected or wanted, but after a while when your teeth start shifting you will notice how incredible your teeth and smile alignment look. Pain may occur after your appointments, just give it a few days after each adjustment and you should feel more comfortable.

Another thing to remember is to be confident. Don't worry about how your braces look and don't be afraid or embarrassed to smile with your braces. Depending on the type of braces you're treated with, people may not even know you're wearing braces. Be proud and flash those pearly whites often!

Lastly, be sure you know what to do if you're experiencing pain or problems with your braces. Before you leave checkups, feel for any wires poking out so you can have us correct the agitation and avoid pain. If a problem arises after your appointment, don't be afraid to call us; chances are it's a simple fix. For more information about adjusting to your braces, visit our website or give us a call.

ENTER TO WIN!

Head over to our website to enter this awesome contest for a chance to win 2 tickets to the new Emagine Theater in Saline!

http://www.hineslyorthodontics.com/

The Details On DIY Braces & Why You Should Avoid This

Hinesly Orthodontics and the American Association of Orthodontists have a prompt announcement for consumers about “DIY” orthodontic treatment. It is with great urgency that we emphasize to you all to be cautious about the trending “DIY” orthodontic treatment because straightening your teeth on your own can lead to lifelong dental problems.

Do-It-Yourself videos and websites are popular among today’s culture, and while so many great ideas come from several of these outlets, there are some things that you just shouldn’t do yourself! Straightening your teeth or attempting to move your teeth as a “DIY” project is definitely one of the things you should not be doing. 

Moving and straightening teeth is a medical procedure that needs to be supervised by an orthodontist. It’s important for you all to be wary of any videos or websites that advise you to use objects such as rubber bands, dental floss, or anything else in order to get straight teeth. According to the American Association of Orthodontists, “Moving teeth without a thorough examination of the overall health of the teeth and gums could result in the permanent loss of teeth, which may result in expensive and lifelong dental problems.”

If you have any further questions regarding “DIY” orthodontics or are curious about straightening your teeth, please contact us at our Ann Arbor or Tecumseh office. 

Merry Christmas

May this holiday season sparkle and shine, may all of your wishes come true, and may you feel this happiness all year round! With love, from Hinesly Orthodontics!

New Recipe | PEPPERMINT HOT CHOCOLATE BROWNIE COOKIES

PEPPERMINT HOT CHOCOLATE BROWNIE COOKIES

PREP TIME
10 mins
COOK TIME
8 mins
TOTAL TIME
18 mins
Serves: 36 cookies

INGREDIENTS

• ⅔ cup shortening
• 1½ cups light brown sugar, packed
• 1 tablespoon water
• 1 teaspoon vanilla
• 2 eggs
• 1½ cups all purpose flour
• ⅓ cup dark cocoa powder
• ½ teaspoon salt
• ¼ teaspoon baking soda
• 1 cup peppermint crunch baking chips 
• 1 cup semi sweet or dark chocolate chips

INSTRUCTIONS

1. Preheat the oven to 375°F.
2. In a large bowl cream the shortening and brown sugar. Mix in the water and vanilla. Then add the eggs. Mix until combined.
3. In another bowl whisk together the flour, cocoa powder, salt, and baking soda. Gradually add it to the sugar/egg mixture.
4. Stir in the peppermint crunch baking chips and the semi-sweet chocolate chips.
5. Drop by rounded tablespoons onto an ungreased baking sheet, about 2 inches apart.
6. Bake for 7 - 9 minutes. Let the cookies cool slightly before removing them to a wire rack to cool completely.

Happy Thanksgiving

Wishing you all a luxurious holiday filled with love, joy, great food and wonderful company. Happy Thanksgiving from your friends at Hinesly Orthodontics!

November 11th is National Sundae Day!

Happy National Sundae Day! It's a tradition every year, on the 11th of November for ice cream lovers to celebrate one of the most popular desserts, the ice cream sundae! Sundaes come in all flavors, shapes, and sizes, but there are always 4 main ingredients that make a sundae, a sundae! Those ingredients are, ice cream, flavored sauce, whipped cream, and a cherry on top! Add in some sprinkles, maybe some cookies, and there you have it, one of America's favorite treats.

So maybe you're an ice cream sundae lover looking for a new recipe? Well, look no further! We found a delicious mouth-watering recipe sure to satisfy any ice cream sundae appetite.

HOW TO MAKE THIS: The key to this P.B.-chocolate overload is a creamy peanut butter like that will melt into a smooth, pourable sauce when heated. Microwave some peanut butter in 15-second bursts until it’s warm, then coat the glass with a spoonful of it and some fudge sauce before layering with chocolate ice cream, Reese’s pieces, halved peanut butter cups, and extra sauce. 

No More Blue M&M's?

This Halloween the blue M & M’s will be difficult to find. In response to growing pressure from consumers across the globe, MARS (the maker of M&M’s), announced in February that over the next five years it would remove artificial colors from the processed foods it makes for human consumption. Pigments found in natural substances would take their place. MARS has joined a growing list of global food manufacturers removing artificial dyes from some or all of their products. The companies include Nestle’ USA, General Mills, Kraft, Frito-Lay, Campbell’s, Kellogg’s and Mondelez International, the makers of Oreo’s, Tang and Sour Patch Kids.

The challenge for MARS is the color “blue”. Blue is a rarity among plants and animals. When blue does occur in nature it often is not truly blue but rather a trick of diffraction or the scattering of light; which is the case for bird feathers, sky, water and iridescent butterfly wings. A blueberry is actually more red than blue when you mash it.

The orange glow of Krafts revamped macaroni and cheese now comes from paprika, turmeric and annatto; a coloring extracted from tree seeds. General Mills experimented with 69 different natural dyes before it released a naturally colored Trix.

One would think that it would be relatively simple to find “blue”. In 2013 MARS began experimenting with the microscopic algae spirulina to make the first natural blue dye approved for use in the US. The problem is it is the incorrect blue, the color degrades and fades. So researchers are still looking everywhere for naturally occurring blue pigments. They have found a berry in Central & South America, the huito, a blue gardenia flower, red cabbage, aged red wine, a bacteria used to make swiss cheese, the Japanese Kusagiberry, butterfly pea-flowers and tree root fungi. All of that for the blue M & M. Let’s hope it tastes as good as the red ones.

Straighter Teeth, Healthier Smiles

At Hinesly Orthodontics, Dr. Hinesly and staff strive to give patients the best services while straightening their teeth. We know having a beautiful straight smile is the ultimate goal of our patients, but we can’t deny the fact that their orthodontic treatment also assists in a healthier smile too. The fact is, straight teeth lead to better oral hygiene and an increased chance of healthier teeth later in life.

Another wonderful fact about straight teeth is they are less prone to decay because they collect less plaque. When you visit Hinesly Orthodontics for your initial consultation, Dr. Hinesly will examine all aspects of your teeth, face, smile, and jaw.

If you’re curious whether your teeth might cause problems because they are out of alignment, please give us a call to set up an initial orthodontic consultation at our convenient Ann Arbor or Tecumseh offices. Dr. Hinesly can help you decide whether or not you will benefit from orthodontic treatment.

Questions? Give us a call, ask us below or on our Facebook page!

"Give Me S'more" Cake - National S'mores Day Recipe

If you want to celebrate National S'mores Day today, we encourage you to do so! Take our s'mores challenge and try something different by adding some flare to your s'mores! Try out this new s'more recipe and let us know what you think!

Do you have a s'more recipe you'd like to share with us? Post it on our Facebook wall!

"Give Me S'more" Cake

Ingredients

• 1/2 cup shortening
• 1/4 cup butter, softened
• 1 cup sugar
• 3 eggs
• 1 teaspoon vanilla extract
• 2-3/4 cups graham cracker crumbs
• 3 teaspoons baking powder
• 1 can (12 ounces) evaporated milk

MARSHMALLOW FROSTING:

• 4 egg whites
• 1 cup sugar
• 1/2 teaspoon cream of tartar
• 1-1/2 teaspoons vanilla extract
• 1-1/2 cups miniature semisweet chocolate chips, divided

Directions

1. Line bottoms of two greased 9-in. round baking pans with parchment paper; lightly coat paper with cooking spray. In a large bowl, cream the shortening, butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine cracker crumbs and baking powder; add to the creamed mixture alternately with milk, beating well after each addition.
2. Transfer to prepared pans. Bake at 350° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.
3. In a large heavy saucepan, combine the egg whites, sugar and cream of tartar over low heat. With a hand mixer, beat on low speed for 1 minute. Continue beating on low over low heat until frosting reaches 160°, about 8-10 minutes. Pour into a large bowl; add vanilla. Beat on high until stiff peaks form, about 7 minutes.
4. Place a cake layer on a serving plate; spread with 2/3 cup frosting and sprinkle with half of chips. Top with remaining cake layer. Frost top and sides of cake; sprinkle with remaining chips. Yield:12 servings.

"Give Me S'more" Cake Recipe photo by Taste of Home

Cosmetic Mouthwash VS Therapeutic Mouthwash

The next time you’re ready to buy mouthwash, make sure you know your mouthwash and the differences between cosmetic mouthwashes and therapeutic mouthwashes. Just like toothpaste, there are different types of mouthwashes to do different things for your mouth. This is why it’s important to know the key differences between cosmetic & therapeutic mouthwashes.

Cosmetic mouthwashes act as a mask for bad breath or help whiten teeth. Similar to a mint, cosmetic mouthwashes will merely cover your bad breath and give you a more agreeable taste in your mouth. Aside from that, there are also some cosmetic mouthwashes that help give you a brighter whiter smile.

Therapeutic mouthwashes, however, have clinical purposes for oral hygiene that go beyond masking the smell of your breath. Therapeutic mouthwashes serve to fight plaque, attack bacteria, and strengthen teeth with fluoride making them a better choice for our patients at Hinesly Orthodontics.

Myths About Braces

Some myths being discussed around the web regarding braces are legitimate concerns people may have. Keep reading to see what some of these myths about braces are.

If you kiss with braces, your teeth will get locked together. Unless you are really smashing your faces together there is a very small chance of your braces locking since the modern brackets slim.

Will braces set off the metal detectors at the airport? The lightweight materials and the small quantity of metal actually in your mouth will not affect metal detectors.

Can braces rust? Absolutely not!

Will braces interfere with radio signals or other electrical devices? No. Radio-loving gadget fanatics can rest easy.

Summer Packing List For Those With Braces

It’s that time again; SUMMER is here. For many of our patients, Summer is a popular time to take a vacation and escape the responsibilities and routine of every day normal life. As we encourage you to take some well-deserved time away and hit the beach, we want you to remember to stay responsible for your braces while you’re traveling.

Be sure to pack more than the essential tooth brush and floss if you wear braces! Check out our tips below for those of you wearing clear aligners & traditional braces

If you wear Invisalign clear aligners, be sure to remember:

• Always take your previous set of aligners, your current set, and your next set of aligners with you.
• Always carry your aligners in your purse or carry-on luggage when flying.
• Take an extra case. 
• Make sure you rinse out your mouth and aligners before reinserting into your mouth if brushing is inconvenient. 

If you wear traditional braces, be sure to pack the follow:

• Orthodontic wax
• Floss & threader
• Proxy brush
• Rubber bands (if required)
• Ibuprofen

We hope these tips help you while you’re traveling this Summer. If you have any questions or concerns while you are traveling please give Hinesly Orthodontics a call. Wishing you all safe travels!

Financial Information Regarding Orthodontic Treatment

When you consider the cost of orthodontic treatment, also consider the lifelong benefits of a beautiful, healthy smile. The cost of orthodontic treatment will depend on many factors, including the severity of the problem, its complexity and length of treatment.

For your convenience, Hinesly Orthodontics will gladly assist you in submitting both predetermination and initial insurance claims pertaining to charges for care rendered in our office. However, please be aware our primary financial relationship is with our patients or their families and not with their respective insurance companies. Final responsibility for collection of benefits from your insurance company rests with the insured party. Our professional services are rendered and charged directly to the patient or their family and they are responsible for payment of all fees incurred.

We believe that finances should never be an obstacle when it comes to a beautiful, healthy smile. Therefore, we offer convenient payment options to help you keep from worrying about the cost of braces and allow you focus on what matters most – your smile!

Orthodontic Treatment For Adults

Orthodontic treatment is no longer just for teens. In fact, the American Association of Orthodontists states that one in five orthodontic patients is over the age of 21. Many adults are choosing to receive treatment because they understand the importance of maintaining their health, and they want to feel better about their appearance. Adults everywhere are taking advantage of the opportunity to receive orthodontic care offered at Hinesly Orthodontics, and now you can too. 

Keep reading to learn more about adult orthodontics.

Common reasons why adults are considering orthodontic treatment:

• A bad bite or malocclusion, causing teeth to fit together incorrectly.
• Teeth are crowded or spaced apart, possibly leading to tooth decay or gum disease.
• Abnormal jaw pain or pressure that is caused by crooked teeth.
• Desire for a healthier mouth and a more confident smile.

Our goal is to enhance the quality of life for those who come to us for their orthodontic health care.
We are committed to achieving excellence in our orthodontic treatment and to creating an environment that is open, comfortable and friendly. When our patients leave the office, we want them to feel better about themselves. We dedicate our time, talents and energy to this purpose.

If you are considering orthodontic treatment in Ann Arbor or Tecumseh, please stop by or call to learn more about Dr. James A. Hinesly.

National Dolphin Day is Flipping Awesome!

Every year on April 14th people in the United Sates participate in National Dolphin Day. Though thousands are involved, there are still many people in the nation that are unaware of this national holiday. Right now, Hinesly Orthodontics has a goal to help raise animal awareness, so recognizing a day such as this is a wonderful way for us to help our patients learn a little more about this amazing creature.

Keep reading to learn some fun facts about dolphins.

Did you know…

• Dolphins are cetacean mammals that are related to whales and porpoises.
• They range in size from 4 ft to up to 30 feet,
• Dolphins are among almost forty species in 17 genera.
• They are found worldwide, and they prefer the shallower seas of the continental shelves.
• As carnivores, their diet consists of mostly fish and squid. 
• Male dolphins are referred to as a bull. 
• Female dolphins are referred to as a cow. 
• Young dolphins are referred to as a calf. 
• A group of dolphins is called a school or pod. 

Dolphins are friendly sea creatures known to have acute eyesight both in and out of water, as well as a well-developed sense of touch. They live in pods of up to a dozen dolphins and are highly social animals. The United States national Marine mammal Foundation conducted a study that revealed that dolphins, like humans, develop a natural form of type2 diabetes which may lead to a better understanding of the disease for both humans and dolphins. Though National Dolphin Day is an unofficial holiday, it is listed as part of the American Veterinary Medical Association Pet Health Awareness Events.

Hinesly Orthodontics is trying to give back this month and next by donating $1 to our local humane society for every new Facebook like we get. Please help us to spread animal awareness, and generate donations by Liking us on Facebook.