Summer just around the corner! Here at Hinesly Orthodontics, one of our favorite things about summer is a good BBQ with family and friends! Summer is of course, the defining moment for kids. Everyone is out of
school and ready to relax. With relaxation and an abnormal routine, it is easy
for kids (or anyone really) with braces to forget two important food categories they’re supposed
to avoid: hard foods and sticky foods!
Here are some great and not so great classic summer foods
that are great for kids (or anyone really) who has braces.
- Casseroles
- Salads
- Jell-O desserts
- Chicken
- Steak
- Hamburgers
- Soft fruit
Here are some not so great classic summer foods to stay away from.
- Chips
- Nuts
- Beef jerky
- Hard pretzels
- Rice Krispies treats
- Hard/sticky candy (i.e., with caramel or nuts)
- Soda
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