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Welcome to the official blog of Dr. James Hinesly of Hinesly Orthodontics. Hinesly Orthodontics combines art, science and expertise to provide the highest level of orthodontic care possible. We value your trust and confidence and will work to exceed your expectations. Get to know us and learn how our expertise can work for you.
Friday, October 26, 2018
Top 2 Candies to Avoid this Halloween
Halloween is here! Halloween is the perfect opportunity to talk to your child and remind them about the importance of sticking to their health routine. This includes brushing your teeth, flossing, wearing your retainers, using mouthwash and other health tips. If you recently received orthodontic treatment such as braces or in the middle of your treatment, we recommend you avoid these sweet treats.
1. Sticky Gummy Candies: Sticky, gummy type candies are the worst type of candy for your teeth. It is harder to remove and stay longer on your teeth. This is especially bad for those who just received orthodontic treatment such as braces.
2. Hard Candies: You want to watch out for hard candies on Halloween and beyond. These can break your teeth and can be damaging if you have braces. On top of that, hard candies can cause the sugar to wash all over your teeth. This is due to having the hard candy for longer periods in your mouth.
Wednesday, October 17, 2018
Halloween Treats for Healthy Teeth
Happy Halloween! October is also National Orthodontic Health Month. We believe that Halloween is the perfect opportunity for a reminder in sticking to health routines, after consuming all the free sugar. If you just received braces or looking for something different to try this Halloween, here are 2 incredibly delicious alternative to sweet treats and hard candy that can harm your teeth if you have braces.
Graveyard Shakes:
What You Need:
- 1 ¼ cup milk
- 1 tablespoon chocolate syrup
- 1 large scoop chocolate ice cream
- 1 large scoop vanilla ice cream
- 2 Oreo cookies, finely crushed
- 1 soft ghost-shaped marshmallow
Combine milk, chocolate syrup and both scoops of ice cream in a blender.
Mix well and pour into clear glass.
Sprinkle a layer of the finely crushed cookies onto the top of the shake.
Then, set the ghost-shaped marshmallow in the shake to make it appear as though it’s rising out of the top. Serve immediately.
Makes one serving.
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