Tuesday, August 28, 2018

Health Tips for Your Family



We recognize that every patient has different needs, and we pride ourselves in the courteous service we deliver to each person who walks through our doors. Whether you're an adult, adolescent or child, our knowledgeable doctors and staff are committed to helping you achieve the smile you deserve - a healthy, beautiful one!

We see family of all types and love to see the initiative to keep your family’s teeth healthy. Here are a few tips to ensure your family is in tip top shape before their next visit with us.


  1. Brush Your Teeth Together: Make brushing your teeth a routine every morning and every night. Stick to the routine and ensure that you and your family keep a specific time for brushing your teeth, this will build a great daily habit. 
  2. Flossing is Key: Flossing every day is even more important when you have braces. If you’re having trouble flossing, just use a floss threader with regular floss, or buy special stiff-tipped floss made for braces wearers.
  3. Use Mouthwash: Using mouthwash, especially during orthodontic treatment is so important. Mouthwash can easily remove food debris from areas that are difficult to reach with a toothbrush or floss. After brushing and flossing, you can swish it around your mouth for a minimum of 30 seconds. This will remove any lingering bacteria and will even help with inflammation of the gums.


Wednesday, August 15, 2018

Back to School: Hinesly Orthodontics



Summer is fading away and the fall season is quickly approaching. Kids have returned back to school and the normal routines have begun. As summer comes to an end and fall season returns, it can be a busy time for parents and their children. New activities and new routines, it’s easy to forget simple check-ups to the orthodontist.

Why is it important for a check-up during back-to-school season? This is the time to schedule an appointment to measure the progress of your child’s orthodontic treatment. This will ensure your child's treatment is on schedule.

If your child is playing fall sports, be sure to get a mouthguard specifically designed for your child. This is the perfect time to ensure your child is on the road to a healthy beautiful smile.

Monday, July 23, 2018

July Podcast Recap: Invisalign or Braces?


“Everyday I am asked by patients and parents, which one is better, Invisalign or braces? Which one should they choose? My answer is always the same. Invisalign and braces are methods to introduce light continuous forces on the teeth, causing them to move into an ideal position.”

It’s easy to think Invisalign is better because the aligners are less noticeable. However with both, there is a level of commitment. At Hinesly Orthodontics, both Invisalign and braces cost the same price.

The Differences: 

With Invisalign, there are no food restrictions that happen with braces. It is less challenging to maintain oral hygiene because the aligners are removable. When it comes to braces, at times when teeth are shifting, some wires may poke, these are called “pokies.” With Invisalign that is not an issue.

Invisalign aligners are designed to be worn 22 hours a day. This means that they should only be taken out for eating and drinking beverages other than water. This means that you should sleep with Invisalign aligners.

Our office, Hinesly Orthodontics, was named a platinum provider by Invisalign. We treat almost any malocclusions with Invisalign. Invisalign also works great with patients who were treated in their teenage years but have now some relapsed.

Now, with all the information, the question remains, which one will you choose? Invisalign or braces?

If you have any questions, please give our office a call.

Thursday, June 28, 2018

June Podcast Recap: The Next Health Problem of the Decade?


This month, our monthly podcast is about a new worrisome trend in health, “Juuling.” What is Juuling and what is the big issue?



“This could be the next health problem of the decade” - Dr. Hinesly

The Juul is a smoking device that looks like a flashdrive. It was first developed by Stanford University students to help curb cigarette smoking in adults. “In reality it is attracting teenagers who have never smoked in huge numbers, no device is as worrisome as the Juul because of both its explosion and popularity and the heavy dose of nicotine it delivers,” Dr. Hinesly says. 

Some do not consider it smoking or vaping, with teens thinking it is harmless. Manufacturers have created flavors such as fruit medley, mango or cool mint. The odor is subtle and easily can be mistaken for a lotion or body spray.

Educate yourself and teens on the dangers of this practice. Learn more about Juuling in our podcast and by researching a few articles.



Wednesday, May 16, 2018

May Podcast Recap: Thumb-sucking




This month, our monthly podcast is about thumb sucking. One of the most common questions we receive from worried parents is “how can we get our child to stop sucking their thumb?”



Thumb sucking can be a source of comfort and stress for children, especially children younger than 5 years old. Thumb, finger sucking or using a pacifier, teaches kids to self sooth, which is a developmental coping mechanism. Too long of this habit, can impact the development of jaws and the palette.

More than ¾ of infants suck their thumb or fingers through first year of life. Most experts agree that a thumb sucker younger than five should not be pressured to stop. Most will stop before entering kindergarten, however there is still a 1 in 5 chance that your child will still suck their thumbs pass the age of five.

Usually kids stop between the age of 3 and 4.


“Because the thumb is in the palette, in can cause cross bites. Larger spaces develop between the teeth.” – Dr. Hinesly


Before insisting the child quit cold turkey, its important to observe how deeply entrenched the habit has become. How often and in front of whom? If it happens only at bed time or in front of family members, it is less serious, than if it is at school or in social situations.

What can parents do?



Contact our office for more advice or questions, we have helped many families. Give us a call at 

Summer BBQ and Braces - Hinesly Orthodontics



Summer just around the corner! Here at Hinesly Orthodontics, one of our favorite things about summer is a good BBQ with family and friends! Summer is of course, the defining moment for kids. Everyone is out of school and ready to relax. With relaxation and an abnormal routine, it is easy for kids (or anyone really) with braces to forget two important food categories they’re supposed to avoid: hard foods and sticky foods!

Here are some great and not so great classic summer foods that are great for kids (or anyone really) who has braces.
  • Casseroles 
  • Salads 
  • Jell-O desserts 
  • Chicken 
  • Steak  
  • Hamburgers 
  • Soft fruit

Here are some not so great classic summer foods to stay away from. 
  • Chips
  • Nuts 
  • Beef jerky 
  • Hard pretzels 
  • Rice Krispies treats 
  • Hard/sticky candy (i.e., with caramel or nuts) 
  • Soda 



Tuesday, April 17, 2018

Get Movin'

Photo provided by acceledent.com

Did you know that there is a faster way to get the smile you have always wanted? 

It's true...you can actually speed up your treatment time by 38 to 50%! You're not going to believe it when we tell you, but there is new technology designed to decrease the time you are in braces or Invisalign by increasing the rate of your tooth movement...and all you have to do is wear a mouthpiece for 20 minutes a day! 

This new technology is called AcceleDent and Hinesly Orthodontics excited offer this revolutionary new treatment to our patients. AcceleDent is an easy-to-use, hands-free device that uses gentle micropulses to accelerate bone remodeling and move teeth faster than with just braces or Invisalign alone. 

And the best part...AcceleDent is both non-invasive and non-surgical! You can continue to do your regular daily activities while wearing AcceleDent...watching TV, doing homework...even while reading our Blog.