Thursday, July 13, 2017

There's No Age Limit On A Beautiful and Healthy Smile

Don't let age stop you from having the straight teeth you've always dreamed of. Braces aren't just for kids anymore. Parents are still making regular trips to the orthodontist's office, but these days more and more are leaving their kids in the waiting room.


As you age, your teeth break down. Unfortunately, it's one of the most visible signs of aging. As teeth wear, the lower and the upper jaw move closer together. Shortening of your teeth causes your lips to change, creases to form on the sides of your nose and mouth, a deep crease develops between your chin and lower lip and jowls develop on the sides of your jaw. Crooked teeth and a bad bite can also contribute to gum and bone loss, tooth decay and abnormal wear of the tooth enamel.

Orthodontic treatment at later stages in life can dramatically improve your personal appearance and self-esteem. Numerous technological advances have made braces less noticeable, less painful and even less time-consuming.

As America's baby boomers have become more health conscious, they're rejecting the notion that loosing teeth and dentures are a routine part of growing older. These days people are exercising more and eating healthier and braces are another way of demonstrating that you care about yourself and your overall health. Some adults shy away from braces because they want to avoid having a mouth full of metal. Fortunately, with the advancement of technology we have also advanced our treatment options.

Options for adult braces include:


Traditional metal braces

"Clear" ceramic braces
Ceramic braces are similar to traditional braces, but their brackets are made of tooth-colored
porcelain, and so only the connecting wires are visible.

Lingual braces
These braces are attached to the back of the teeth, facing the tongue. Though you cannot see lingual braces, they can be irritating to the tongue and may be more difficult for your orthodontist to adjust.

Clear aligners
Clear aligners are custom-fitted, removable appliances that are placed over your teeth. The major advantages are that aligners are essentially invisible and are easier to clean than braces because they can be removed during eating. You will wear each set of aligners for about two weeks, and then put on a new pair to further adjust your teeth. 
                
Don't let you age be the reason you pursue a healthy and beautiful smile. Contact us today for a consultation to find out what treatment options may be best for you. 

Monday, June 26, 2017

Benefits Of A Beautiful Smile



Everyone wants a naturally aligned and beautiful smile, and it is no secret that orthodontic braces or clear aligner therapy can help deliver one. There are greater benefits to wearing braces than just having straight teeth. You will gain many oral benefits in addition to cosmetic ones.

Oral Health: Crooked and/or crowded teeth often overlap each other making it difficult to keep those tight spaces clean.  Brushing and flossing become more difficult allowing bacteria and plaque to build up.  This can eventually lead to periodontal disease and decay. With orthodontic treatment your teeth will become properly aligned which will allow more effective brushing.

Speech Impediments: The position of you teeth play a role in speech.  When the dentition is out of alignment, either the teeth are too far out or pushed back too far, this can affect speaking patterns and possibly cause embarrassment and frustration.  Orthodontic treatment can readjust the positioning of the teeth to allow for clearer and more professional speech.

TMJ prevention: TMJ (Temporomanibular Joint) can be prevented by receiving braces as orthodontic treatment. TMJ can occur from stress on the jaw joint in people that have an incorrect bit pattern or misalignment of the bite. Teeth that have been aligned by braces also have a better bite pattern and this helps with chewing.

Our goal is to the enhance the quality of life for those who come to us for their orthodontic health care. If you have any questions regarding braces as orthodontic treatment feel free to contact us today.


Tuesday, June 6, 2017

Dentist vs Orthodontist


Recently there has been a lack of understanding about who should be providing your orthodontic care. Most patients contemplate on whether they should seek treatment for braces or clear aligners from their general family dentist, or a certified orthodontic specialist. Making the decision to get orthodontic treatment is an important one that will affect your dental health for a lifetime, so it’s important that consumers are informed of the significant differences in care between a certified orthodontist and a general dentist.

In reality, just like not all doctors are the same, the same fact is true when it comes to dentistry. Did you know that all orthodontists are dentists, but only 7% of dentists are orthodontist? This is determined by training, as all general dentists complete 8,000 hours of dental training for their dental degrees, orthodontists start with this same training and continue on with over 4,000-6,000 hours in an accredited residency program to learn orthodontic basics. A general dentist is wonderful for routine dental work, but the scope of their practice is preventive, cosmetic, and restorative. Orthodontists, on the other hand, are trained specialist and have the expertise in smile and facial aesthetics, jaw function, facial growth and development, tooth movement, alignment of teeth and jaws, and straightening of teeth. Thus, orthodontists have the best experience, judgement, and certifications to give the best orthodontic treatment for all patients with braces.

You will notice today several general dentists are advertising orthodontic care such as Invisalign, as well as offering special discounts for these treatments. We urge you to recognize that these general dentists are not orthodontic specialists recognized by the American Dental Association.


At Hinesly Orthodontics we understand that your smile is priceless and want you to be confident in knowing that our orthodontic office is the clear choice for braces.

Tuesday, May 23, 2017

Instances Where Clear Aligners Aren't The Answer

Below, Dr. Hinesly and the Hinesly Orthodontics team cover some of the instances where clear aligners just aren't the answer.
  • If you're looking for the fastest treatment possible – Clear aligners usually can't move teeth as quickly as fixed appliances. So if you're looking for the fastest way to achieve your desired result, clear aligners may not be the best bet.
  • If you need to move molars – Molars have much stronger roots than your other teeth and would require significantly longer to move with clear aligners. A fixed appliance is the best choice in this instance, especially if you have a substantial overbite or underbite that needs to be dealt with.
  • If you're the type who often forgets or loses things –If you would forget to wear your aligners for the prescribed amount of time (usually at least 22 hours per day), clear aligners are probably not the best choice for you. Forgetting to wear them can delay treatment and even make it so you need to regress to the previous set of aligners to be able to move forward with treatment. Also, losing aligners delays treatment and is expensive since you need to buy replacements to stay on course. Replacing a lost set of aligners usually takes between seven and ten days.
  • If drastic tooth movement is required – Fixed appliances deliver much more significant tooth movement. So if your case is a drastic one, clear aligners may not be the best choice.
Feel free to talk with Dr. Hinesly about your options regarding braces and clear aligners. We know there are pros and cons to both, so let’s find the option that works best for your life and for your specific needs in terms of treatment.

Thursday, May 18, 2017

EASY MICROWAVE RECIPE | Low Carb Cinnamon Roll Mug Cake

Try this super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb. It’s also ready in under a minute and completely braces friendly!

Ingredients
  • 1 scoop vanilla protein powder (32-34 grams)
  • 1/2 tsp baking powder
  • 1 T coconut flour
  • 1/2 tsp cinnamon
  • 1 T granulated sweetener of choice
  • 1 large egg OR 1/4 cup liquid egg whites (see notes for Vegan option)
  • 1/4 cup milk of choice (I used unsweetened almond)
  • 1/4 tsp vanilla extract
For the glaze (optional)
  • 1 T coconut butter, melted
  • 1/2 tsp milk of choice
  • pinch cinnamon

Directions:
  1. Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon, sweetener of choice and mix well.
  2. Add the egg/whites and mix into the dry mixture. 
  3. Add the milk of choice and vanilla extract- If the batter is too crumbly, continue adding milk of choice until a very thick batter is formed. granulated sweetener of choice and extra cinnamon and swirl over the top. 
  4. Microwave for 60 seconds, or until just cooked in the center. 
  5. Top with glaze and enjoy!

Monday, April 17, 2017

Have Fun This Spring

Spring is in the air! As the flower buds are peeking out and birds are starting to chirp, it's time to leave those thoughts of snowstorms behind. Spring can be a wonderful time to explore the outdoors or go for a walk around town. Get your family moving together and establish some healthy habits, away from the electronics indoors. We have 5 fun ideas to get you in the mood for the loveliest season of the year.

1. Dust off the sports gear. Find a kick a ball, throw a Frisbee, shoot hoops, whatever sports activity that you and your family enjoy doing.

2. Get dirty in the yard. Mow the grass. Pull weeds. Till flower beds. Replant. Cut back. Find the fun in getting sweaty, and teach your kids how to manage the landscaping while you do it.

3. Explore the outdoors. Hike a trail and check out the plants budding out of the ground.

4. Go to a baseball game. The beginning baseball season is one of the annual markers that warm weather is just around the corner. If you don't have it in your budget for pricey pro tickets, look into local league games, college, or even high school games to watch.

5. Make Something. Whether you're experimenting with a new recipe or creating a new craft, making something new will give your kids a sense of satisfaction.

After being cooped up all winter, everyone's ready for some fresh Spring air. We hope you will step into the warm weather with suggestions of fun activities for the entire family.

Tuesday, April 11, 2017

LAYERED STRAWBERRY TRIFLE RECIPE


INGREDIENTS:

SYRUP:
1/4 cup granulated white sugar
1/4 cup freshly squeezed lemon juice
1/4 cup water
LAYERS:
12 ounces pound cake or butter loaf (store bought is ok)
8 ounces (1 package) cream cheese, at room temperature
1/3 cup granulated white sugar
1 cup heavy whipping cream
6 cups fresh strawberries

DIRECTIONS:
  1. Prepare the lemon syrup: In a small saucepan, bring the sugar, lemon juice and water to a boil over medium heat. Stir to dissolve sugar completely. Let cool.
  2. Slice the cake into 3/4-inch slices. Brush lemon syrup over both sides of each cake slice. Quarter each slice.
  3. Use an electric mixer to beat the cream cheese with the sugar on high speed until light and fluffy. Reduce the speed to medium and slowly add the cream. Continue beating until the mixture resembles soft whipped cream.
  4. Arrange half of the cake pieces in the bottom of a glass serving bowl or dish (2 quart size is sufficient). Spoon half the cream-cheese mixture over the cake in dollops; spreading to the sides of the dish. Scatter half of the strawberries on top. Repeat layering with cake, cream cheese and berries. Pile additional strawberries on top.
  5. Cover and refrigerate until chilled (about an hour). You may also refrigerate overnight.